Become fully vested
in your health.

Get started building your Health401k

Build a health portfolio.
Retire healthy.

Get started building your Health401k

Increase your
company’s ROHI*

*Return On (Health) InvestmentTM

Get started building your Health401k

Become fully vested
in your health.

LEARN MORE

Build a health portfolio.
Retire healthy.

LEARN MORE

Increase your
company’s ROHI*

*Return On (Health) InvestmentTM

LEARN MORE

Founders: Ryan and Adria Woods

Transform Your Life, One Tiny Step at a Time

At Health401k, we believe that everyone deserves to retire happy, healthy, and resilient.

We leverage the power of tiny changes across multiple dimensions of wellness to generate a significant impact on your long-term well-being.

Our approach to behavior change is systematic:

  • First, we identify what health means to you.
  • Second, we break down complex goals into manageable steps.
  • Third, we provide education and support to reinforce this process.

Our system makes health transformations accessible and achievable for everyone.

Health401k: Building Generational Health

Our approach is not just for individuals; it also extends to families.

A FRAMEWORK FOR LONG-TERM WELLNESS

Secure the best return for your future with a diverse balance of instruction, motivation, and expert guidance. We produce healthy transformations using the power of personal attention.

GROW YOUR HEALTH EQUITY

HEALTHY HEART

HEALTHY MIND

HEALTHY BODY

GROW YOUR HEALTH EQUITY

HEALTHY
HEART

HEALTHY
MIND

HEALTHY
BODY

WE OFFER HEALTH401K PROGRAMS FOR
INDIVIDUALS AND BUSINESSES

“Your seminar probably saved my mother’s life, or at the very least added years to it. I hope you make this an annual event because information like this is powerful.”

– Traci A.

“Thanks for everything!! You were so well received and we have gotten so many positive comments since you and Rob left. It was a pleasure (and a lot of fun) to work with you!”

– Amy B.

“I totally loved this event and listening to all who spoke. I learned so much! Big kudos to Ryan for setting this up! Your enthusiasm and passion is so inspiring!”

– Shelly A.

“Thank you for an informative and empowering event! The speakers were wonderful – they provided a wealth of knowledge – things to look for and changes anyone can make to have a healthy heart. Having physical, mental, and diet covered is an excellent way for everyone to learn something and find a way to live healthier after attending this event.”

– Kathleen B.

“I really enjoyed your latest Health 401K seminar! I found portions I could incorporate into my everyday life. Everyone was very knowledgeable in their field and I can’t wait to try the mindfulness exercises.”

– Robyn L.

“The speakers were so knowledgeable and gave such great information. Little changes can have huge impact on your health!”

– Maida W.

“I don’t know who came up with the “Health401K” analogy but it is perfect! Not only was your seminar educational but Ryan, your excitement is contagious. I appreciated your guests’ different perspectives and approaches, and doing it all in layman’s terms.”

– Nancy W.

“Your seminar probably saved my mother’s life, or at the very least added years to it. I hope you make this an annual event because information like this is powerful.”

– Traci A.

“Thanks for everything!! You were so well received and we have gotten so many positive comments since you and Rob left. It was a pleasure (and a lot of fun) to work with you!”

– Amy B.

“I totally loved this event and listening to all who spoke. I learned so much! Big kudos to Ryan for setting this up! Your enthusiasm and passion is so inspiring!”

– Shelly A.

“I really enjoyed your latest Health 401K seminar! I found portions I could incorporate into my everyday life. Everyone was very knowledgeable in their field and I can’t wait to try the mindfulness exercises.”

– Robyn L.

“The speakers were so knowledgeable and gave such great information. Little changes can have huge impact on your health!”

– Maida W.

“I don’t know who came up with the “Health401K” analogy but it is perfect! Not only was your seminar educational but Ryan, your excitement is contagious. I appreciated your guests’ different perspectives and approaches, and doing it all in layman’s terms.”

– Nancy W.

Start making an
investment in
your health ​now​.

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IN OFFERING a Health401k?
Learn more.

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Individuals | Businesses | About | Events | Blog

Individuals | Businesses | About | Events | Blog