Making health simple, personalized, and effective.

What IS HealthBrokering™?

HealthBroker by Health401k™ Is Human-First. Always.

You’re juggling injuries, stress, nutrition, fitness, mental health—and no one’s talking to each other.
HealthBroker™ by Health401k™ fixes that.

We bridge the gaps between your care providers, cut through the noise, and connect you with what actually works.

• No more conflicting advice from trainers, PTs, dietitians, or therapists.
• No more wasted time and money on things that don’t move the needle.
• No more one-size-fits-all solutions—your plan is built for you.

A HealthBroker™ is a real person—assigned to you.

They’re not a coach. Not a chatbot. Not an app.

They’re your strategic ally—someone who helps you clarify goals, see through the overwhelm, and create an environment where better choices stick.

Most programs start with diet and exercise. We begin with what will actually move the needle—whether that’s improving sleep, strengthening social connection, recovering from injury, or simply reclaiming your energy.

If you already have a care team—great.

We don’t replace anyone.
We bring cohesion.

Whether you’re working with a personal trainer, therapist, functional medicine doctor, or PT—we help clarify goals, define success, and ensure everyone is rowing in the same direction.

And if you don’t have a team yet?
We’ll help you build one—carefully and collaboratively—based on your goals, preferences, and needs.

This isn’t micromanagement—it’s what you’d expect from any high-performing team.

HealthBrokering™ means:

• Clarifying what success looks like—and how we’ll measure it
• Aligning your team around shared outcomes
• Reducing cognitive load—we help you prep for and debrief after appointments
• Pressure-testing interventions across systems: movement, recovery, labs, lifestyle
• Creating accountability that’s structured—not personal

What makes us different?

Outside our expertise, we often default to word-of-mouth, vibes, or whoever has the best website.

But feeling good with a provider isn’t enough—we help you get curious:

• What’s their approach?
• What’s their rationale?
• How will we know it’s working?
• How often do we reassess?

Your providers are part of your health team. Your goals are the metrics.
You’re the CEO. We help you lead.

📍 For Individuals | For Business & Military

For INDIVIDIALS

For Individuals

✔️ “I feel stuck.” You’ve tried everything—workouts, diets, therapy, supplements—yet progress stalls. Why? Because nothing works in isolation.

✔️ “I don’t know where to start.” We figure that out with you. The right first step might not be what you think. Sometimes, it’s sleep, social connection, a shift in environment, negotiating stress, or restoring balance.

✔️ “I need accountability, but I hate rigid programs.” You don’t need more rules—you need a system that works with your life. That’s what we do.

We start where it makes the biggest impact. Some may need pain management first. Others may need nutrition, stress support, or fitness coaching. We find the least invasive, most effective entry point—and scale from there.

Whether you already have a care team or you’re building from the ground up, we step in as your strategic partner. We help align what you’ve already built—or assemble a team, piece by piece, at a pace that fits your goals and capacity.

💡 We help you with:

• Personalized recovery & performance (PT, strength, injury prevention)
• Stress & mental health (coaching, therapy, lifestyle strategies)
• Nutrition & wellness (practical, realistic guidance—no gimmicks)
• Social & personal growth (hobbies, connection, financial wellness)

📩 Let’s talk. One call, zero pressure—just clarity on what actually moves the needle for you.