Transform Your Life,

One Tiny Step at a Time. 

 Transform Your Life,

One Tiny Step at a Time. 

EVEN TINY INVESTMENTS CAN YIELD HUGE RETURNS

We provide concierge health and wellness services through a combination of on-site and remote/web-based programs. Our advisors create a baseline profile, establish initial plan and benchmarks to track progress with focus on minimum viable areas of focus for maximum impact.


Key Areas of Focus:

1. Mental Wellbeing
2. Relationships and Communication
3. Stress Management
4. On-Site Massage Therapy
5. On-Site Personal Training
6. On-Site Pilates

DRINKING MORE WATER

ADOPTING HEALTHIER SLEEP HABITS

WALKING EVERY DAY

BUILDING A SUPPORTIVE NETWORK

CONTINUING HEALTH EDUCATION

DRINKING MORE WATER

ADOPTING HEALTHIER SLEEP HABITS

WALKING EVERY DAY

BUILDING A SUPPORTIVE NETWORK

CONTINUING HEALTH EDUCATION

It all begins with

one tiny change.

OUR PROCESS

While there is no shortage of quality information mental and physical wellness space, Health401k brings together time tested principles with an easy to follow habit map that establishes a platform for participants to actualize positive change


We follow a 3 step process:

  1. Initial online assessment
  2. Virtual onboarding session with a Health401k Advisor
  3. Access to the Health401k app

Once onboarded, we provide tailored guidance and information necessary to facilitate incremental long-term behavior change that leads to measurable and sustainable improvements in mental and physical well-being.

INVEST IN
YOUR HEALTH TODAY
LET’S GET STARTED.

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