Build Your Health Like Wealth
A portfolio mindset for health, not another checklist.
Health401k® reframes health as an investment,
something you build intentionally over time, much like a financial portfolio.
Health looks different for every person. It is shaped by culture, relationships,
stage of life, environment, and the meaning we attach to our experiences.
What strengthens one person might feel irrelevant or even frivolous to another.
That does not make it wrong. It makes it personal.
Your Health401k is built across eight dimensions:
- Physical – how your body moves, heals, and feels.
- Emotional – how you process, express, and regulate feelings.
- Social – the quality of your connections and community.
- Intellectual – how you learn, think, and stay mentally engaged.
- Environmental – the spaces and surroundings you move through each day.
- Occupational – how your work and daily roles align with your values.
- Financial – how you manage money, security, and future planning.
- Spiritual – how you make meaning and stay grounded in what matters.
Health401k® invites reflection on what health truly means to you
across these dimensions and how they quietly shape long-term well-being.
People change people™. Environments shape outcomes.
To explore the full philosophy behind
Health401k®, you can read
Welcome to Health401k: Your Health Portfolio Starts Here
.
HEALTHY HEART
HEALTHY MIND
HEALTHY BODY
HEALTHY
HEART
HEALTHY
MIND
HEALTHY
BODY
STAY CONNECTED
Individuals | Businesses | About | Events | Blog
Individuals | Businesses | About | Events | Blog