Become fully vested
in your health.

Get started building your Health401k

Build a health portfolio.
Retire healthy.

Get started building your Health401k

Increase your
company’s ROHI*

*Return On (Health) InvestmentTM

Get started building your Health401k

Become fully vested
in your health.

LEARN MORE

Build a health portfolio.
Retire healthy.

LEARN MORE

Increase your
company’s ROHI*

*Return On (Health) InvestmentTM

LEARN MORE

Co-Creators: Ryan and Adria Woods

Build Your Health Like Wealth

At Health401k®, we don’t focus on habit change – we focus on environment design. Habits are simply reflections of your current environment. When your environment changes, your behaviors naturally follow.

We don’t tell you what health should look like. Instead, we work to understand what health and success look and feel like to you – now, 20, 30, 40 years from now.

Once your definition is clear, we help you create environments where those behaviors naturally emerge – where health isn’t forced but becomes the path of least resistance.

Just like a financial portfolio, your Health401k® is built by diversifying your time, energy, and resources across eight dimensions of health – emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual – to yield the greatest return on your long-term well-being.

Our mission is to ignite curiosity around what “health” truly means to you, excite you into action through human connection, and empower you with the tools, systems, and support to make your definition of health sustainable – on your terms.

Our approach supports individuals, families, and organizations in building systems that make health accessible and achievable for everyone.

  • First, we define what health and success mean to you.
  • Second, we design environments where those behaviors emerge naturally.
  • Third, we provide education and support to reinforce and sustain that environment.

Health401k®: Building Generational Health

Because at the heart of every transformation isn’t discipline – it’s connection. People Change People™.

A FRAMEWORK FOR LONG-TERM WELLNESS

Secure the best return for your future with a diverse balance of instruction, motivation, and expert guidance. HealthBroker by Health401k™ is a service that bridges the gaps in your care, ensuring every step is personalized and effective. We produce healthy transformations using the power of personal attention.

GROW YOUR HEALTH EQUITY

HEALTHY HEART

HEALTHY MIND

HEALTHY BODY

GROW YOUR HEALTH EQUITY

HEALTHY
HEART

HEALTHY
MIND

HEALTHY
BODY

HEALTH401K PROVIDES PERSONALIZED PROGRAMS FOR
INDIVIDUALS, BUSINESSES, MILITARY, AND FIRST RESPONDERS

Our team bridges the gaps in care, cuts through the noise, and provides expert-driven strategies that actually work.

 

“Your seminar probably saved my mother’s life, or at the very least added years to it. I hope you make this an annual event because information like this is powerful.”

– Traci A.

“Thanks for everything!! You were so well received and we have gotten so many positive comments since you and Rob left. It was a pleasure (and a lot of fun) to work with you!”

– Amy B.

“I totally loved this event and listening to all who spoke. I learned so much! Big kudos to Ryan for setting this up! Your enthusiasm and passion is so inspiring!”

– Shelly A.

“Thank you for an informative and empowering event! The speakers were wonderful – they provided a wealth of knowledge – things to look for and changes anyone can make to have a healthy heart. Having physical, mental, and diet covered is an excellent way for everyone to learn something and find a way to live healthier after attending this event.”

– Kathleen B.

“I really enjoyed your latest Health 401K seminar! I found portions I could incorporate into my everyday life. Everyone was very knowledgeable in their field and I can’t wait to try the mindfulness exercises.”

– Robyn L.

“The speakers were so knowledgeable and gave such great information. Little changes can have huge impact on your health!”

– Maida W.

“I don’t know who came up with the “Health401K” analogy but it is perfect! Not only was your seminar educational but Ryan, your excitement is contagious. I appreciated your guests’ different perspectives and approaches, and doing it all in layman’s terms.”

– Nancy W.

“Your seminar probably saved my mother’s life, or at the very least added years to it. I hope you make this an annual event because information like this is powerful.”

– Traci A.

“Thanks for everything!! You were so well received and we have gotten so many positive comments since you and Rob left. It was a pleasure (and a lot of fun) to work with you!”

– Amy B.

“I totally loved this event and listening to all who spoke. I learned so much! Big kudos to Ryan for setting this up! Your enthusiasm and passion is so inspiring!”

– Shelly A.

“I really enjoyed your latest Health 401K seminar! I found portions I could incorporate into my everyday life. Everyone was very knowledgeable in their field and I can’t wait to try the mindfulness exercises.”

– Robyn L.

“The speakers were so knowledgeable and gave such great information. Little changes can have huge impact on your health!”

– Maida W.

“I don’t know who came up with the “Health401K” analogy but it is perfect! Not only was your seminar educational but Ryan, your excitement is contagious. I appreciated your guests’ different perspectives and approaches, and doing it all in layman’s terms.”

– Nancy W.

Start making an
investment in
your health ​now​.

IS YOUR COMPANY INTERESTED
IN OFFERING a Health401k?
Learn more.

STAY CONNECTED

Individuals | Businesses | About | Events | Blog

Individuals | Businesses | About | Events | Blog