by Health401k | Health401k® Reflections
Michael Jerome Kagan and Ryan Travis Woods ahead of the Jacob Collier performance at Jorgensen Center for the Performing Arts. Circa 2009, I sat in on a lecture about brain aging by Professor Mark Moss, Emeritus Professor of Anatomy and Neurobiology at the Chobanian...
by Health401k | HealthBroker by Health401k™
The tremor was escalating, unrelenting, and deeply destabilizing for someone who had never considered herself fragile. Stacey was in her mid-30s. Highly capable. Widely trusted. Someone with a sharp read on people and a deep professional network. When she reached out,...
by Health401k | HealthBroker by Health401k™
A Life Under Load Michelin Jeffries had been navigating life untethered since the age of sixteen. A gifted mechanical mind. A full time Army serviceman. A father. By 2019, the systems that had held his life together fractured all at once. He was newly divorced....
by Health401k | Health401k® Field Notes
Most of us grow up believing effort is the answer. Work hard. Try harder. Stick with it. When something is not improving, the explanation usually feels simple: not enough effort. Over time, effort becomes both the solution and the story we tell ourselves when things...
by Health401k | Health401k® Field Notes
Most organizations do not struggle with a lack of information about health. They struggle with alignment. Employees know they should sleep more, move more, manage stress better, and take care of themselves. Leaders know that burnout, disengagement, turnover, and...
