by Health401k | About Health401k
It is the mission of Health401k to make essential health-related information available to everyone. We are committed to curating the best in relevant, timely resources from our ever-growing network of fully vetted, best-in-class health professionals by offering...
by Health401k | Expert Opinions, Sleep Deprivation
In the spirit of Health401k’s mission to make essential health-related information available to everyone, we are continuing our exploration of the topic of sleep and the many ways it has an impact on overall health and wellness.This week’s focus is on sleep...
by Health401k | Habit Forming, Human Connection
The typical Health401k interactive workshop can cover anything from how to combat stress and sleeplessness to how to diffuse conflict in the workplace, improve the dynamics of family mealtime, and improve overall physical and mental fitness. The common denominator is...
by Health401k | Human Connection, Personal Attention
WE PAY ATTENTION. IT MAKES ALL THE DIFFERENCE.The best “products” we offer at Health401k are our personal attention and the human connections we encourage through our work. From our workshops to our recommendations, we are guided by the doctrine, proven by personal...
by Health401k | Expert Opinions
SLEEP Welcome to Health401k’s first “Expert Opinion” blog. We’d like to share some vital, potentially life-changing information about something essential for good health: sleep. Experts agree: sleep is essential to good health and well-being throughout your life....
