by Health401k | HealthBroker by Health401k™
Back pain can be insidious and destabilizing. It can interrupt walking, work, sleep, and basic daily life. It can also create fear, especially when pain spikes without warning. John came to us because his back pain had begun shaping his decisions. His pain could flare...
by Health401k | Health401k® Field Notes
If you’ve ever tried to change a habit and wondered why it felt harder than it should, this is for you. Over the past several years, we’ve been told a familiar story. Not because the ideas are new, but because they’ve been elevated to the center of how we talk about...
by Health401k | Health401k Piggy Bank Advisor®
Piggy Bank Advisor® Books. Pages with pictures. Some with words. Some without. When parents ask me, as a pediatric speech-language pathologist, “What can I do to support my child?”, they’re often expecting an answer involving flashcards, apps, or the latest...
by Health401k | Health401k® Reflections
Contrast is one of the primary ways humans make meaning. We understand ourselves by noticing difference. We clarify what matters by placing it next to what does not. In that sense, contrast is a tool. Often a necessary one. The risk is not contrast itself. The risk is...
by Health401k | Health401k® Reflections
During a recent working session, definitions of health and success unfolded across cultures, geography, and age. One of the most reliable outcomes of these conversations is not consensus, but expansion. A wider lens. A deeper understanding. And a recurring reminder...
