by Health401k | Health401k® Field Notes
Most of us grow up believing effort is the answer. Work hard. Try harder. Stick with it. When something is not improving, the explanation usually feels simple: not enough effort. Over time, effort becomes both the solution and the story we tell ourselves when things...
by Health401k | Health401k® Field Notes
Most people are never taught how to evaluate a health provider. We are taught how to find one. How to book. How to comply. How to trust credentials, reviews, and reputation. But very few people are taught how to interview the person who will influence their body,...