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A Different Way of Thinking About Health at Work

A Different Way of Thinking About Health at Work

by Health401k | Health401k® Reflections

Most organizations do not struggle with a lack of information about health. They struggle with alignment. Employees know they should sleep more, move more, manage stress better, and take care of themselves. Leaders know that burnout, disengagement, turnover, and...
Two Johns and a Sammy: Lessons Learned From a Language I Do Not Understand

Two Johns and a Sammy: Lessons Learned From a Language I Do Not Understand

by Health401k | Health401k® Reflections

Principles as a Shared Language I have often said that principles are the Rosetta Stone to life’s many conundrums. What I mean is simple. The same truths quietly govern movement, relationships, technology, health, and identity. We just recognize them faster in domains...
More Than a Game: How Late Night Gaming Became a Health Investment

More Than a Game: How Late Night Gaming Became a Health Investment

by Health401k | Health401k® Reflections

I have lost count of how many times I have watched well intentioned adults misread a behavior and rush to fix the wrong thing. This was one of those moments. The Problem That Was Easy to Name A high school teacher shared a frustration. One of her students, Roderick,...
The Programmer, The Therapist, and a Styling Guide

The Programmer, The Therapist, and a Styling Guide

by Health401k | Health401k® Reflections

I am always stunned at how principles, true principles, scale and span every dimension. Principles are the Rosetta Stone to life’s many conundrums. Curiously, experts in each professional lane recognize them in their own field, yet we often miss their application in...
Robert Patrick Rondeaux:  How Immersing Yourself In Someone Else’s World Becomes a Health Investment

Robert Patrick Rondeaux: How Immersing Yourself In Someone Else’s World Becomes a Health Investment

by Health401k | Health401k® Reflections

Robert the philosopher. Robert the wanderer. Robert the father. Robert the husband. Robert the artist. There is something deeply gratifying about being friends with extraordinary people. Robert Patrick Rondeaux is part of our tribe, our orbit, our constellation of...
Kindness Without Witness: The Health Investment No One Applauds

Kindness Without Witness: The Health Investment No One Applauds

by Health401k | Health401k® Reflections

How detaching goodness from recognition quietly reorganized my identity The social experiment that slowly shifted my identity did not begin as an experiment at all. Growing up, my sense of value was quietly tied to how people perceived me. How kind people thought I...
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Recent Posts

  • When Effort Stops Being the Point
  • A Different Way of Thinking About Health at Work
  • Two Johns and a Sammy: Lessons Learned From a Language I Do Not Understand
  • More Than a Game: How Late Night Gaming Became a Health Investment
  • The Programmer, The Therapist, and a Styling Guide
  • A Case of Self-Advocacy: What Certainty Missed
  • HealthBroker by Health401k™: The Curious Case of Bell’s Palsy
  • HealthBroker by Health401k™: The Mentorship Shift That Rebuilt a 19-Year-Old’s Identity
  • Robert Patrick Rondeaux: How Immersing Yourself In Someone Else’s World Becomes a Health Investment
  • Green Flag Theory: How to Recognize Providers Who Put Your Well-Being First

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