by Health401k | Health401k® Reflections
If Part 1 was about awakening, Part 2 is about what happens when curiosity decides it has legs. This chapter did not unfold in a lab, a clinic, or a training facility. It unfolded over coffee at Starbucks. Paper cups. Background noise. A few unsuspecting bystanders...
by Health401k | Health401k® Reflections
Contrast is one of the primary ways humans make meaning. We understand ourselves by noticing difference. We clarify what matters by placing it next to what does not. In that sense, contrast is a tool. Often a necessary one. The risk is not contrast itself. The risk is...
by Health401k | Health401k® Reflections
During a recent working session, definitions of health and success unfolded across cultures, geography, and age. One of the most reliable outcomes of these conversations is not consensus, but expansion. A wider lens. A deeper understanding. And a recurring reminder...
by Health401k | Health401k® Reflections
A reflection on presence, culture, and a massive spiritual health investment Some experiences do not ask to be captured.They ask to be entered. Adria and I didn’t go to Monument Valley to see it. We went to be with someone who belongs to it. We spent time with Garry...
by Health401k | Health401k® Reflections
As our team travels, our understanding of what “health” means to different people consistently broadens. We are exposed to incredibly meaningful contributions across dimensions. Health401k® exists to help people define health personally, collectively, and...
by Health401k | Health401k® Reflections
Frank does not look like a case study you would expect to find in a health article. He does not speak the language of optimization. He is not chasing perfect routines, pristine biomarkers, or externally defined standards of wellness. What he does instead is inhabit...
