by Health401k | Health401k® Reflections
A reflection on presence, culture, and a massive spiritual health investment Some experiences do not ask to be captured.They ask to be entered. Adria and I didn’t go to Monument Valley to see it. We went to be with someone who belongs to it. We spent time with Garry...
by Health401k | Health401k® Reflections
As our team travels, our understanding of what “health” means to different people consistently broadens. We are exposed to incredibly meaningful contributions across dimensions. Health401k® exists to help people define health personally, collectively, and...
by Health401k | Health401k® Reflections
Frank does not look like a case study you would expect to find in a health article. He does not speak the language of optimization. He is not chasing perfect routines, pristine biomarkers, or externally defined standards of wellness. What he does instead is inhabit...
by Health401k | Health401k® Reflections
Evan Marshall is exceptional. There is no other way to describe him. From a young age, he knew what he wanted to do professionally, built a roadmap to get there, and by his early thirties had met every milestone with force and precision. He is disciplined, discerning,...
by Health401k | Health401k® Reflections
Michael Jerome Kagan and Ryan Travis Woods ahead of the Jacob Collier performance at Jorgensen Center for the Performing Arts. Circa 2009, I sat in on a lecture about brain aging by Professor Mark Moss, Emeritus Professor of Anatomy and Neurobiology at the Chobanian...
by Health401k | Health401k® Reflections
Principles as a Shared Language I have often said that principles are the Rosetta Stone to life’s many conundrums. What I mean is simple. The same truths quietly govern movement, relationships, technology, health, and identity. We just recognize them faster in domains...
