by Health401k | Musings by Our Founder, Ryan Travis Woods
In 2020, while the world shut down, I developed a ritual that probably saved me from spinning out completely: endlessly scrolling Facebook Marketplace. It was soothing. Predictable. A weird little digital treasure hunt in a time when everything else felt uncertain....
by Health401k | Musings by Our Founder, Ryan Travis Woods
Sleep is one of the most important pillars of health. So how on earth does waking up at 3:15 AM to hunt down a limited-release Korean “Bearista” glass cup from Starbucks shift from “this is crazy” to “this was one of the best health investments we made all year”? As...
by Health401k | Musings by Our Founder, Ryan Travis Woods
I’m usually late to the party when it comes to TV. Actually, always late. When Game of Thrones ended, people spent months dissecting plotlines, arguing over character arcs, ranking episodes. Meanwhile, I was the guy finally catching up five years later, excitedly...
