by Health401k | Health401k® Reflections
Frank does not look like a case study you would expect to find in a health article. He does not speak the language of optimization. He is not chasing perfect routines, pristine biomarkers, or externally defined standards of wellness. What he does instead is inhabit...
by Health401k | Health401k® Reflections
Evan Marshall is exceptional. There is no other way to describe him. From a young age, he knew what he wanted to do professionally, built a roadmap to get there, and by his early thirties had met every milestone with force and precision. He is disciplined, discerning,...
by Health401k | Health401k® Reflections
Michael Jerome Kagan and Ryan Travis Woods ahead of the Jacob Collier performance at Jorgensen Center for the Performing Arts. Circa 2009, I sat in on a lecture about brain aging by Professor Mark Moss, Emeritus Professor of Anatomy and Neurobiology at the Chobanian...
by Health401k | HealthBroker by Health401k™
The tremor was escalating, unrelenting, and deeply destabilizing for someone who had never considered herself fragile. Stacey was in her mid-30s. Highly capable. Widely trusted. Someone with a sharp read on people and a deep professional network. When she reached out,...
by Health401k | HealthBroker by Health401k™
A Life Under Load Michelin Jeffries had been navigating life untethered since the age of sixteen. A gifted mechanical mind. A full time Army serviceman. A father. By 2019, the systems that had held his life together fractured all at once. He was newly divorced....
