by Health401k | Human Connection, Musings by Our Founder, Ryan Travis Woods
If you were building a textbook case study on “how to optimize health,” Jonas Martilli would probably not make the first draft. Or the second. And yet, if you zoom out far enough, he may be one of the clearest windows I know into how health actually works in real...
by Health401k | Human Connection, Musings by Our Founder, Ryan Travis Woods
If you had told me a 70-year-old man and a pinball machine would redefine my understanding of health, I would have assumed you were pitching me a very strange movie. And yet here we are. The truth is wilder, funnier, and more meaningful than anything I could have...
by Health401k | Human Connection, Musings by Our Founder, Ryan Travis Woods
Adria is a pediatric speech language pathologist. She LOVES working with kids, she loves supporting families, and somewhere along the way, that path led her straight into one of the most delightfully surreal local businesses we have ever experienced: Bumpa Built, a 3D...
by Health401k | Human Connection, Musings by Our Founder, Ryan Travis Woods
In 2020, while the world shut down, I developed a ritual that probably saved me from spinning out completely: endlessly scrolling Facebook Marketplace. It was soothing. Predictable. A weird little digital treasure hunt in a time when everything else felt uncertain....
by Health401k | Habit Forming, Human Connection, Musings by Our Founder
If People Change People™ explains how individuals grow, the People Change People Paradox™ explains something just as important: Our environments either support our growth or quietly pull us back to who we used to be. It is a paradox because: We change because of...
by Health401k | About Health401k, Human Connection, Musings by Our Founder
The Belief That Started Everything Before there was a formal framework for Health401k®. Before there were People Change People™ cards, workshops, or social experiments. Before we used phrases like “social gravity” or “environment design”… There was a simple...
